Day 4 and we are right on track. 6 am wake up, talked to God on my way to a 7 am meeting. After the meeting I came home and read Daring Greatly to page 43. It was really impactful talking about vulnerability and how it is not weakness. In fact vulnerability is courageous. My favorite sentence is at the bottom of page 41, it reads: "I want to experience your vulnerability but I don't want to be vulnerable." Boy is that true.
The workout at the gym was a good one, in fact I couldn't finish my last exercise because I pushed myself hard. The goal is to be able to complete 3 sets of that last exercise next time it is back and bicep day.
Eating went well, water was drunk while alcohol was not. I had good 10 gratitudes, journaled about them, and my shower ended cold. No school work today.
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